Maqui Berry is a purple colored fruit used by the Mapuche Inidans of South America, for its incredibly powerful medicinal properties.
Being a big foodie, I know the importance of comfort food. Whenever you’re feeling low or sad, you resort to eating your favorite foods. Casseroles are nothing if not comfort food. But generally the white sauce, the cheese and the butter which is used liberally in casseroles make them an unhealthy choice. But at that point people just don’t care!